Class of 2013
FREE ON-CAMPUS CLASSES: Qi Gong & Taiji
Qi Gong Classes
FREE! Drop in! Open to students, faculty, and staff!
Qi Gong (pronounced chi kung) is an ancient self-healing art that uses movement, meditation, & breathing exercises to balance and enhance the body's natural healing resources.
Classes occur every Monday from 12pm to 1pm (excluding University holidays).
Location: Wilson Plaza lawn, just behind the Ashe Center.
Taiji Classes
FREE! Drop in! Open to students, faculty, and staff!
Taiji, an ancient art derived from Qi Gong, uses movement, meditation, & breathing exercises to balance and enhance the body's natural healing resources. In contrast to the discrete stances of Qi Gong, taiji forms are connected in a flowing sequence of slow, focused, meditative movements.
Classes occur every Wednesday from 1pm to 2pm (excluding University holidays).
Location: East exterior of Pauley Pavilion (near the flag pole).
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